Fitness Grade 6

You will explore health and fitness topics with a crew of virtual characters. Among them is Coach Cardio, who will help measure your increasing fitness level as you learn to keep your body physically fit.

Major Concepts:

  • Fitness Activity Selection
  • Benefits of Physical Activity
  • Fitness Safety
  • Monitoring the Heart
  • Target Heart Rate Zone
  • Analyzing Fitness Results
  • Principles of Fitness•Body Composition
  • Nutrition
  • Health- and Skill-Related Fitness
  • Cardiovascular Fitness
  • Muscular and Skeletal Fitness
  • Flexibility
  • Equipment Creation and Care
  • Goals and Motivation
  • Peer Pressure and Choices
  • Sportsmanship
  • Diversity in Sports
  • Culture and Sports
S.No. Program Name Fee Component Amount (USD) Description
1 Regular Course Fee $ 125 To be paid by the student at the time of Registration.

Grade Level

  Grade 6

Duration

  Semester

Requirements

None

Prerequisites

None

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