Duration
10 Months
Prerequisites
None
Requirements
None
Course Summary
Middle School Health helps students build a strong foundation in personal wellness. Covering physical, intellectual, emotional, spiritual, social, and environmental health, the course emphasizes balance and practical skills for overall well-being. Students also reflect on their personal wellness each week.
Define and understand the concept of personal health and wellness.
Explore and apply the six dimensions of wellness: physical, intellectual, emotional, spiritual, social, and environmental.
Develop skills and strategies to improve each aspect of health and wellness.
Foster the importance of balance in maintaining overall well-being.
Encourage regular reflection on personal health and wellness to promote self-awareness.
Equip students with practical tools for making healthy lifestyle choices.
Promote lifelong habits that contribute to holistic wellness and personal growth.
In Middle School Health, students build subject knowledge through structured online lessons, guided practice, and regular feedback from qualified teachers. The course supports flexible study while maintaining clear academic expectations and steady progress.
Students can revisit learning materials, complete assignments at a manageable pace, and use teacher guidance to strengthen understanding. Families can follow progress while learners develop organization, independent study habits, and confidence.