Duration
10 Months
Prerequisites
None
Requirements
None
Course Summary
This course equips students with essential knowledge and decision-making skills for a healthy lifestyle. Topics include emotional, social, and physical health, behavior change, goal-setting, substance abuse, safety, injury prevention, environmental health, and consumer health. Students apply wellness principles to their own lives.
Develop knowledge and decision-making skills for maintaining a healthy lifestyle. Explore emotional, social, and physical health, and their impact on overall well-being. Learn behavior change strategies and set personal health goals. Understand substance abuse, safety, injury prevention, and environmental health. Apply wellness principles to everyday life for improved health and well-being.
In HOPE (Health Opportunities through Physical Education) 1, students build subject knowledge through structured online lessons, guided practice, and regular feedback from qualified teachers. The course supports flexible study while maintaining clear academic expectations and steady progress.
Students can revisit learning materials, complete assignments at a manageable pace, and use teacher guidance to strengthen understanding. Families can follow progress while learners develop organization, independent study habits, and confidence.