Duration
10 Months
Prerequisites
None
Requirements
None
Course Summary
Middle School Health helps students build a strong foundation in personal wellness. Covering physical, intellectual, emotional, spiritual, social, and environmental health, the course emphasizes balance and practical skills for overall well-being. Students also reflect on their personal wellness each week.
Define and understand the concept of personal health and wellness.
Explore and apply the six dimensions of wellness: physical, intellectual, emotional, spiritual, social, and environmental.
Develop skills and strategies to improve each aspect of health and wellness.
Foster the importance of balance in maintaining overall well-being.
Encourage regular reflection on personal health and wellness to promote self-awareness.
Equip students with practical tools for making healthy lifestyle choices.
Promote lifelong habits that contribute to holistic wellness and personal growth.