Duration
10 Months
Prerequisites
None
Requirements
None
Course Summary
This course teaches students essential skills for maintaining a healthy lifestyle, focusing on emotional, social, and physical health. Students will explore behavior change, goal-setting, substance abuse, safety, injury prevention, environmental health, and consumer health, applying wellness principles to their own lives.
Understand and apply emotional, social, and physical health principles to promote overall well-being. Learn behavior change strategies and set personal health goals. Explore substance abuse, safety, and injury prevention topics. Study environmental and consumer health issues and their impact on wellness. Develop skills to maintain a healthy lifestyle through practical, real-life applications.