Fitness Lifestyle Design-Grade 11

Duration

10 Months

Prerequisites

Student Must Have Completed Grade 10

Requirements

None

Course Summary

In this course, students will discover habits of their body and mind that will lead to a healthier lifestyle. They will measure their current fitness level and nutrition knowledge and create a plan for achieving their individual goals.

MAJOR TOPICS AND CONCEPTS

  • Move strong
  • Live well
  • Eat healthy
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