Fitness Lifestyle Design-Grade 10
![](https://internationalschooling.org/wp-content/uploads/2024/04/Group-1261153611-e1712035591456.png)
Duration
10 Months
Prerequisites
Student Must Have Completed Grade 9
Requirements
None
Course Summary
In this course, students will discover habits of their body and mind that will lead to a healthier lifestyle. They will measure their current fitness level and nutrition knowledge and create a plan for achieving their individual goals.
MAJOR TOPICS AND CONCEPTS
- Move strong
- Live well
- Eat healthy