Fitness Lifestyle Design​-Grade 10

Duration

10 Months

Prerequisites

Student Must Have Completed Grade 9

Requirements​

None

Course Summary

In this course, students will discover habits of their body and mind that will lead to a healthier lifestyle. They will measure their current fitness level and nutrition knowledge and create a plan for achieving their individual goals.

MAJOR TOPICS AND CONCEPTS

  • Move strong
  • Live well
  • Eat healthy
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