Health Opportunities Through Physical Education Hope

Duration

10 Months

Prerequisites

Student Must Have Completed Grade 8

Requirements

None

Course Summary

This course focuses on lifelong health and fitness. It provides effective strategies and techniques for continuous improvement in physical, emotional, social, and academic wellness. Students set personal goals with guidance from a training instructor. Perfect for holistic wellness.

MAJOR TOPICS AND CONCEPTS

Semester 1

  • Play and Plan
  • Play with focus
  • Play for keeps

Semester 2

  • Play smart
  • Play it safe
  • Play for life
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